Hair Skin Nails Supplement by 1 Body

hair skin nails supplement

Hair Skin Nails Supplement by 1 Body

Supplements for hair, skin and nails are becoming more popular. Even Dr. Oz has discussed the benefits of Biotin on his show.

There are several brands of hair skin nail supplements available. I’ve tried about 3 to 4 different brands but only two has really worked for me.

The Hair Skin & Nails dietary supplement by “1 Body” has become one of my favorites.


Hair Skin Nails Supplement – Ingredients

This supplement is packed with Vitamin C, B vitamins and Biotin. It also contains MSM and Horsetail Extract. In total there are 26 vitamins and minerals.

This product contains no preservatives, artificial coloring or flavor. These are vegetarian capsules that are lactose, gluten and soy free.

The product claims to support thick and youthful hair, skin and nails. If you’re not convinced, 1 Body offers a 120-day money back guarantee!

All 1 Body supplements are manufactured in a cGMP certified facility.

Nail Growth

Over the course of 2 1/2 to 3 weeks I was very impressed in the growth rate of my nails. By chance I trimmed my nails down because of chipping and breakage.

Within a week or so, my nails grew back and they are continuing to grow. They do not yet feel thicker and stronger, but as with most supplements you have to give it time.

For the supplement formula to be most effective you want to eat a proper diet.

Hair Growth

The supplement promises thicker and stronger hair, but I was still hoping for faster hair growth as well.

My average hair growth rate is 1/4 to 1/2 inch each month. Between the 1 Body Hair Skin Nails supplement and my herb tea, I was expecting to see this much growth in one week.

Nothing wrong with a little hope right? 🙂

Well I did’t see a noticeable difference in one week, but now that I am approaching 3 weeks, I have already reached 1/2 inch of hair growth.

Since everyone’s body chemistry is different, results may vary. However, I am completely encouraged to take this supplement for another month. I have already ordered and received a second bottle.

Any extra growth that I can achieve… I’ll take it!

Skin Results 

I’ve seen the least difference in my skin so far. Mind you, I’m over forty so perhaps I need six months of 1 Body supplements to see a difference. Lol

Using organic oils like Castor oil and Tamanu for my skin care, already put me ahead of the game as far as anti-aging is concerned. I have to give oils credit.

By the way, you all must stay tuned for my Tamanu oil review! It works miracles on scars!

But back to the topic… 🙂

We have to consider that 1 Body recommends 120 days of consistent usage before a final judgement. Considering the formula of this supplement, that is a fair time frame and I will see results down the line.

Hair Skin Nails Supplement by 1 Body – Recap

A one month supply of 1 Body’s supplement is currently $29.95 on Amazon. It currently ships free with Prime or with orders over $49.00. This price is comparable with other brands.

Overall I am impressed with the results. It’s been more effective than other less expensive brands I’ve purchased from my local supermarket.

Another bonus is that I have had no side effects. It’s been gentle on my stomach and the capsules are easy to swallow.

I give this product 4 out of 5 stars.

Click below for Amazon reviews and details! #HairSkinNails


~Candra Evans

Coconut Oil | Flower Waters | Carrier and Essential Oils for Hair and Skin

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Where do I buy most of my oils? Piping Rock! 🙂  


*A one month supply of 1 Body Hair Skin Nails supplement was delivered to me at a deep discount in exchange for my honest review. All opinions and observations are my own.

3 thoughts on “Hair Skin Nails Supplement by 1 Body

  1. You should look into this product. Love it – Great lakes gelatin, collagen hydrolysate, from pure protein. Kosher. Get mine on Amazon

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