Cardio Tabs Omega 3 and Vitamin D3 Lemon Minis
There are many foods that allow you to get your omega 3 goodness. However, if you’re like me, there’s not much time in the week for food prep. Or, maybe you’re just not a fan of fatty fish like tuna, anchovies, or herring.
The cardio tabs lemon minis was created by cardiologists. Dr. James O’Keefe created a line of supplements. His newest is this Omega-3 Lemon Minis with Vitamin D3.
It is a pharmaceutical grade supplement that contains 1790 mg of concentrated omega-3 marine oil and 1050 mg of total omega-3 fatty acids.
What are the benefits of Omega-3?
Greenmedinfo.com lists over 60 benefits of omega-3 fatty acids. Among the 60 health benefits are:
- Lowers blood pressure
- Reduces cardiac health
- Reduces coronary heart disease
What are the benefits of Vitamin D3?
Vitamin D3 is nutrition for the brain. For this reason alone, I was on board to try this product.
Each serving contains 600 IU of Vitamin D3. This vitamin also supports a healthy immune system and bone health.
Directions are to take 3 softgels daily or as directed by a physician. The softgels are easy to swallow. I take them with my breakfast or lunch. They settle fine with my stomach even without a heavy meal.
This supplement delivers a 2:1 ratio of DHA to EPA to support healthy brain and cardiovascular function. It has been tested to ensure purity from heavy metals.
The lemon flavor is not very apparent to me. If the product was not labeled “lemon minis”, I don’t think I ever would have picked up that flavor. So to investigate further, I poked a hole in one of the softgels to taste a small bit of the oil inside.
It did have a very mild lemon and fishy flavor. I would not recommend doing that. I was just curious about the lemon aspect of the supplement. 🙂
The bottle I received from Cardio Tabs contains 180 softgels, good for a 60 day supply.
Over all I am pleased with this product. I have come to an age where I have to focus more so on what I put into my body. I love my oils for hair and skin, but it important to gain a good understanding of the oils that will benefit your over all health. That is where true beauty begins.
For more information and reviews of the Omega 3, Vitamin D3 supplements by Cardio Tabs, click here to visit their Amazon page.
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